HonestQuit Support

HonestQuit is a private, local-first quit-support companion for iPhone. Core quit tracking, craving rescue, slip recovery, journal, and progress are free — no account, no login, no subscription.

Frequently Asked Questions

Where is my data stored?

All personal data stays on your iPhone in this release. There is no account, no cloud sync, and no third-party analytics or advertising tracker. See the Privacy Policy.

How do I delete my data?

Deleting the app removes all locally stored data. You can also edit or delete individual journal entries and logs inside the app.

How does Apple Health integration work?

If you grant permission, the app writes Mindful Minutes to Apple Health when you complete a breathing exercise. It does not read any Apple Health data. You can revoke access anytime in the Apple Health app or iOS Settings.

I had a slip. Did I lose my progress?

No. The app treats slips as part of quitting — log the slip and it adjusts your stats honestly without erasing your history or shaming you.

Is there a community?

Not in this release. Public community features are intentionally disabled until they can be launched with proper moderation and privacy protections.

Medical Disclaimer

HonestQuit is a self-help and education app. It is not a medical device, does not provide medical advice, and does not replace care from a qualified healthcare professional. If you need help quitting, consider talking to your doctor or calling a quitline such as 1-800-QUIT-NOW (US).

Contact

Email: support@honestquit.com